News & Updates
The Euros are last week’s news. School is out for Summer, and I’m packing for the long-awaited family holiday, pondering if this will be our last one together in a while as the teens are growing up fast and off with their friends.
With this thought in mind, I am preparing for when the footy season starts again and created
The “Get Me out of the House It’s Football Season” Women’s Group
A series of 4 self-care workshops to re-wild your body, heart and soul (while everyone else is watching football).
My husband is a huge football fan, as is my father, and I used to be, too. But the truth is I’m now in my 50s and would like a break from football every now and then.
I’m happy for my husband and my kids to go and watch it at but on Saturday afternoons, I’ve decided to leave the house and run a closed small women’s group for other women in my local area who might be in the same position as me (ie. we love our husbands and we love football, but we also want to leave our house on Saturday when the game is on).
The purpose of the women’s group is simple: it’s to prioritise yourself.
For 3 hours you can drop all your responsibilities and just focus on yourself.
There will be no screaming, no yelling, no requests and no complaints for you to solve.
You just need to show up and be yourself. You don’t even need to be in a “good mood” ... just come as you are.
Each Saturday, I will guide you through a series of self-care exercises that will reconnect you to your body and nourish your soul.
Each week, the theme will be different based on what shows up in the group. And for three hours, you will be held, guided, and supported as you rediscover yourself not based on the shoulds but by remembering who you are underneath the noise.
If this sounds like something you would be interested in, DM me, and I will put you on the list and let you know 48 hours before I share it with everyone else.
Only four spaces are available, and sure to go quickly!
For now, I’m signing off from a beautiful little inspiration cafe I’ve found to create from.
#football #womenscircles #rewilding #pleasure #embodiment
It’s that time of year again when a fiction book for the holiday season recommendations greatly received !!
Share below to go with this beauty!!
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it, or it's been deleted.Join us this Saturday nicolaparish.as.me/wildwomanscircleonline
Solstice Blessings 🥰🌷🙏🏼
It’s a great time for creating a simple ritual of placing some flowers on altar or a corner of your room you dedicate to what you are working with right now.
This can be an oracle card, a photo of a loved one with us or passed over and written words of encouragement to yourself or intention for the month. Or just something that means something to you, remember to refresh it during the month and I always like to sit by it and meditate or drink tea.
#wildwomansway
#pleasure
#intimacy
Woh, a STUNNING pic, Nicola…. and thanks for the ritual tip. Happy Solstice. pleasure Queen. ❤️🔥💛
You look more beautiful in every photo ❤️
Re-wilding doesn’t happen overnight. The years of conditioning, misogyny, patriarchy and power over have left its imprint. So I can support you to rewild through the Woman’s Circles, private coaching and practices, I have to be supported. Today I get to play with the flavours in London with my mentors! Continuing self development is something I’m committed and passionate about. I look forward to sharing more and if would love to join us online for the next Wild Woman’s Circle save the date 29th June. 🥰
Over the past few weeks, I’ve received countless encouraging messages privately about the courage it takes to discuss pleasure, s€x and intimacy openly and to keep going, as this work is so very much needed.
Thank you, because they have come at just the right time.
“Do people really talk to you about this?” they ask.
Let’s be honest for a moment.
Firstly, I wish we didn’t still live in a world where there are still so many layers of shame and guilt around pleasure and that it hadn’t taken so long for society and medical research to recognise the connection between overall health and sexual well-being.
It’s 2024, and while there’s been huge strides forward in progress, there’s still an abundance of misinformation and shame surrounding discussions about sex, especially when it comes to women’s pleasure.
Secondly, I didn’t just wake up one day and decide to dive into this field because it seemed lucrative.
If only it were that simple.
My journey to advocating for pleasure found me during my own path to self-love. I discovered how much I didn’t know about my own body as a woman, and thankfully, I’ve had incredible mentors who’ve helped me navigate through the shame and guilt I once carried.
Sure, there have been challenges. I’ve been called out a few times in person, and yes, I have been told, “I triggered them as soon as I walked in the room.” at a co-working event.
A woman connected to her pleasure and power can be triggering to others, so many find it easier to hide their “too muchness” in fear of being an outcast. You will hear me talk a lot about those about the days I want to hide from.
Still, the truth of what keeps me going—knowing that there are tools that I can share that women and truly incredible humans like yourself can use to empower themselves to reconnect with their bodies, especially during stages like perimenopause and beyond, where it may feel like pleasure is out of reach or for the days gone by.
What about you? Has your self-discovery journey taken you down a path you least expected? I’d love to hear your thoughts and experiences in the comments below.
Looking for a space where you can connect again?
Join us in my private Facebook group Time for Pleasure. where we lift the taboo on pleasure, intimacy, $ex and "O"'s!!
This is a group for Women, Vulva owners, and Magical Humans to practice prioritising pleasure.
Facilitated by yours truly.
On Friday I went to come on and do a live on Instagram to tell you about the power of the Wild Woman.
And then I played around with a filter as I thought I looked too tired and pale. I didn’t end up sharing, because I advocate showing up how we are as we are, feeling worthy and sharing our what we deem to be our flaws and faults.
So here I am after the Wild Woman’s Circle, unfiltered, tired, writing behind the scenes some emails and creating a free resource to support you as a busy mum to find time for pleasure.
How can I teach my teens to show up as they are if I can’t do it myself?
#unleashylurpleasure
Thank you @skylarlibertyrose your post inspired me.
You look lovely just as you are x
I LOVE receiving messages like this one from WWC attendees!
To experience the next ONLINE Wild Woman’s Circle™ join us
Saturday 27th April 1pm-4pm BST
Book in or find more details in the link in my bio
It’s a neat way into this work even if you haven’t done anything like it before, and if you have, let it take you deeper.
Come as you are I know it can feel a bit wobbly joining a community but there is something beautiful on the other side of letting it in.
Nicola ♥️
#wildwomen #womenscircle #perimenopause #pleasurepositive
